Long Follow Through

You will learn that a long follow through not only adds power to your shot but also ensures better accuracy by dealing with nerves and creating space.

Rotate

You will learn that rotating your hips and shoulders during your swing helps generate more torque, resulting in a stronger and deeper shot.

Small Backswing

You will learn that a small backswing allows for quicker preparation and faster reactions, enabling you to respond effectively to your opponent’s shots (even if they're deep).

Your guide to an insane backhand.

Unlock your potential for an insane backhand by mastering rotation, contact point, follow-through, and more to transform your shot into a powerful weapon on the court.

Curriculum

9 Chapters · 21 Lessons

  1. 1

    Welcome to the course!

    1. (Included in full purchase)

      Intro (1 min)

  2. 2

    Key 1: Left Hand Lead (3 min)

    1. (Included in full purchase)

      Why (1 min)

    2. (Included in full purchase)

      Mistake (1 min)

    3. (Included in full purchase)

      Solution (1 min)

  3. 3

    Key 2: Rotate (3 min)

    1. (Included in full purchase)

      Why (1 min)

    2. (Included in full purchase)

      Mistake (1 min)

    3. (Included in full purchase)

      Solution (1 min)

  4. 4

    Key 3: Arms Not Wrist (3 min)

    1. (Included in full purchase)

      Why (1 min)

    2. (Included in full purchase)

      Mistake (1 min)

    3. (Included in full purchase)

      Solution (1 min)

  5. 5

    Key 4: Small Backswing (3 min)

    1. (Included in full purchase)

      Why (1 min)

    2. (Included in full purchase)

      Mistake (1 min)

    3. (Included in full purchase)

      Solution (1 min)

  6. 6

    Key 5: Long Follow Through (3 min)

    1. (Included in full purchase)

      Why (1 min)

    2. (Included in full purchase)

      Mistake (1 min)

    3. (Included in full purchase)

      Solution (1 min)

  7. 7

    (BONUS) Key 6: Extended Contact Point (3 min)

    1. (Included in full purchase)

      Why (1 min)

    2. (Included in full purchase)

      Mistake (1 min)

    3. (Included in full purchase)

      Solution (1 min)

  8. 8

    Thanks for watching!

    1. (Included in full purchase)

      Outro (1 min)

  9. 9

    Companion Guide (PDF Download)

    1. (Included in full purchase)

      Companion Guide: 5 Keys to an Insane Backhand

Daniel Gill

Daniel is a longtime tennis player who competed in juniors and college, then coached as an adult. He loves tennis, reading, and running.

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